I think different people have a different way of revelation when it comes to leading the Fit N Fab life. I, for one, is not known for watching my meals and loving sport-related activities. In fact, I don’t pay close attention to what I’m eating and I don’t like sports. Period.
Don’t worry, this post won’t be one where I would preach how you should be eating healthier and run to the nearest gym. You won’t believe me anyway, because hey, you all know me already right. Who am I kidding? But this is more of a story as to how I have finally shed around 6 kg. If you asked my friends, they knew I couldn’t care less about how much I weight. I’m pretty comfortable with my body image, regardless on how my family couldn’t stop telling me how fat I am. Yes, “fat” is the exact word they were using..
The moment of truth
It came about around the period where the girls started their Weight Loss Challenge with WRP. Because the WRP team needed to take the challenge participants’ measurements, they brought this huge machine (a sophisticated-looking one) where it measures your body composition and obesity diagnosis such as weight, Body Mass Index (BMI), Percentage Body Fat (PBF), muscle mass, etc.
My readings were off the chart, at least for myself. I weighed about 62.9 kg and that was a shock for me. Why? Because even when I was pregnant with Raysa, the heaviest I had ever been was 64 kg and I was pregnant at that time. I started to notice that most of my clothes from before joining Fashionese Daily didn’t fit me anymore. Clarity hit me that I should be making some changes, even if it’s a small change. With around 12 kg of fat over the recommended number and 5,1 kg under for muscle, I definitely needed to change my habit.
Think about it, what is the one number – when it comes to your weight – that will make you feel ready to move mountains and finally change for the better? For those who have been pregnant like myself, I bet being in your pregnancy weight is it! For others, you need to find your limit.
