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Exercise From running to Zumba to Kickboxing

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Dec 20, 2007, 08:10 PM   #16
cut3y_cookies
 
Join Date: Dec 8, 2007
Location: semarang
Posts: 1,278
RE: Cara mengecilkan lengan..(ada yg tau??)

huhu g juga ni tangan n kaki besar..padahal kalo bagian perut gampang banget di buat kecil asal makan di kurangin aja tuh perut uda kecil
tapi tangan ini oh Tuhan huhuhuh...
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kalo kaki mungkin masih bisa di tutup kan..
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Dec 21, 2007, 09:52 AM   #17
galuhsitompul
 
Join Date: Oct 14, 2007
Location: Bandung
Posts: 280
RE: Cara mengecilkan lengan..(ada yg tau??)

wah kalo ngecilin lengan emang susah tuh biasanya, tapi ga sesusah ngecilin betis or paha, biasanya kalo orangnya ngurusin, tangan juga biasanya ikutan kecil. Kalo betis or paha kan biasanya tetep aja tuh gede biarpun orangnya udah turun 10 kilo juga.
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Dec 21, 2007, 10:49 AM   #18
cikunyi
 
Join Date: Nov 16, 2007
Posts: 46
RE: Cara mengecilkan lengan..(ada yg tau??)

Quote:
Originally Posted by lady red
temen kantor gw ada yang nyobain boots deh (yang di lantai 2 ps)..emang bener banget jadi kecilan..gw mau beli udah keburu berangkat ke us...ntar gw mau cobain..
...jadi penasaran..nama produknya apa? SA'nya tau kali yah... *ngarep*
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Dec 21, 2007, 01:12 PM   #19
lady red
 
Join Date: Nov 8, 2007
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Posts: 403
RE: Cara mengecilkan lengan..(ada yg tau??)

nah cikunyi..gw lupa nanya nama produknya apa...lotion gitu deh,
kalo mau gw tanyain, 11 januari gw baru nyampe jakarta, tanggal 12 deh baru ketemu...
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Dec 21, 2007, 03:46 PM   #20
yustin
 
Join Date: Jul 4, 2007
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RE: Cara mengecilkan lengan..(ada yg tau??)

Quote:
Originally Posted by galuhsitompul
wah kalo ngecilin lengan emang susah tuh biasanya, tapi ga sesusah ngecilin betis or paha, biasanya kalo orangnya ngurusin, tangan juga biasanya ikutan kecil. Kalo betis or paha kan biasanya tetep aja tuh gede biarpun orangnya udah turun 10 kilo juga.
bener banget, gue kl mengurus, tangan gue pasti ikutan kecilnya cepet
tp paha gue.. tetep gede..
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Dec 21, 2007, 03:59 PM   #21
c4t3rp13
 
Join Date: Nov 14, 2007
Location: Singapore
Posts: 92
RE: Cara mengecilkan lengan..(ada yg tau??)

kata cowo gw, kl mo ngecilin tangan susah kl berat bdn udh stabil, kt dia plgan bisa dikencengin doank,, pake barbel gt, tp jgn yg berat2 yak, 1-1.5 kg cukup, smbl dduk bisa tuh olahraga tangan (nekuk ke arah lengan, ngerti ga ya?), 10-15x aja msg2 tangan, tar lama2 kenceng (katanyaaa),,
gw pernah coba, tp cm bertahan bbrp hr sajaa, males euyy
oiya, kl ga punyabarbel, bisa pake botol air, itu jg udh cukup
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Jan 7, 2008, 12:06 AM   #22
pitunk
 
Join Date: Dec 28, 2007
Location: Jakarta
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RE: Cara mengecilkan lengan..(ada yg tau??)

kalo d meso bisa tuh buat ngecilin tangan ...gw pernah mang d ukur kecilan 1 cm...tp terus gw ga rajid...obat nya wkt itu soya...bisa pk k perut ato k bagian yang pingin d kecilin...ga sakit dan aman...kata dokternya....
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Jan 7, 2008, 11:12 AM   #23
domestic_goddess
 
Join Date: Oct 24, 2007
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RE: Cara mengecilkan lengan..(ada yg tau??)

lengan gw gedeeeeeeeeeee... bangedddddd.. walopun gw diet mati"an tetep aja lengen gw ga kecil-kecil..
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for franchise info
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Jan 7, 2008, 09:10 PM   #24
polkadot
 
Join Date: Jun 14, 2007
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RE: Cara mengecilkan lengan..(ada yg tau??)

Quote:
Originally Posted by lady red
nah cikunyi..gw lupa nanya nama produknya apa...lotion gitu deh,
kalo mau gw tanyain, 11 januari gw baru nyampe jakarta, tanggal 12 deh baru ketemu...
whoaaaa beneran bisa yahh...gw mauuuu banget donkk infonyaaa...
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tapi bisa dibeli di indo kan yah produknya?
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Jan 11, 2008, 02:16 PM   #25
frangipani
 
Join Date: Jan 10, 2008
Location: Jakarta, Indonesia
Posts: 47
RE: Cara mengecilkan lengan..(ada yg tau??)

gue pernah liat di majalah jepang, pake hand shower diarahin ke bagian yg mau dikecilin gitu jadi kayak di-massage sambilan mandi, tp gue sendiri ga tau sih whether it works or not, tp menurut temen gue yg org jepang, it works, cuman it takes time...

ada yg cukup sabar untuk nyoba? =P
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Jan 11, 2008, 03:32 PM   #26
cikunyi
 
Join Date: Nov 16, 2007
Posts: 46
RE: Cara mengecilkan lengan..(ada yg tau??)

Quote:
Originally Posted by lady red
nah cikunyi..gw lupa nanya nama produknya apa...lotion gitu deh,
kalo mau gw tanyain, 11 januari gw baru nyampe jakarta, tanggal 12 deh baru ketemu...
lady red..
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infonya...

Quote:
Originally Posted by frangipani
gue pernah liat di majalah jepang, pake hand shower diarahin ke bagian yg mau dikecilin gitu jadi kayak di-massage sambilan mandi, tp gue sendiri ga tau sih whether it works or not, tp menurut temen gue yg org jepang, it works, cuman it takes time...

ada yg cukup sabar untuk nyoba? =P
frangipangi...ide bagus...tapiiii.....pasti lama' kali kecilnya heheheheh... gw sekarang lg nyoba workout sendiri aja pk kursi kyk sit up gt..blm berhasil sih...tp woth to try lah semoga berhasil...
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Mar 17, 2008, 05:40 PM   #27
bringiton
 
Join Date: Feb 13, 2008
Location: b a n d u n g
Posts: 1,004
Re: Cara mengecilkan lengan..(ada yg tau??)

Ada rekomendasi lain lagi ga nih buat kecilin lengan? Gw desperado nih segala macam usaha ga berhasil. Udah angkat barbel, push up, akupuntur, pijet...belum ada yg berhasil,huuuu...Mu berenang tapi ga bisa
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Maksud gw bukan pengen kecilin, tapi kencengin. Abis guede banget dan nyoi-nyoi gitu..*istilah suami gw yg suka ngeledekin gw dengan nyoi-nyoi*
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Mar 17, 2008, 05:49 PM   #28
Liliput
 
Join Date: Feb 14, 2008
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Re: Cara mengecilkan lengan..(ada yg tau??)

pake sliming cream gitu bisa nggak ya?
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Mar 17, 2008, 05:50 PM   #29
Nadja
 
Join Date: Jul 27, 2007
Location: Bandung
Posts: 1,086
Re: Cara mengecilkan lengan..(ada yg tau??)

Gw juga kalo lagi gendut pasti lengannya jadi gede bgt. Kalo ngurusin ya jadi kecil lagi.
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Mar 17, 2008, 06:01 PM   #30
bringiton
 
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Re: Cara mengecilkan lengan..(ada yg tau??)

Tadi survey2 SANA ternyata ga ada yg buat kecilin/kencengin lengan. Yg ada malah betis. Hicks!
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