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Nov 8, 2007, 01:50 PM   #1
diva_hihihi
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Default Detox untuk kulit sehat

gw agak2 ga ngerti soal detoks dih..

gw pengen detoks buat kesehatan lever n kulit..
bukan buat kurusin badan
soalnya badan gw uda 'melayang'
(tiup angin, terbang)
gmn yah caranya
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Jun 21, 2009, 04:13 PM   #2
ra_lifestyle
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Default Re: Detokx untuk kulit sehat

Diva, banyak kan produk yg bisa bantu proses detox, dari Klink, Luxor, Melilea, dll.
tp kalo mau yg alami, lebih bagus. bisa puasa 3 hari, gak makan perasa (kyk aneka msg spt masako, royco, dll), aneka makanan minuman yg diproses (junkfood, sosis, coke dll), karbohidrat nasi diganti jagung n temen2nya, gak makan minum pake gula, perasa bisa diganti madu, asal madu asli ya, minuman baiknya teh hijau, trus makan sayur n buah sebanyak banyaknya. gak makan garam, Kalo mau makan daging ya dimasak gak pake garem..tp baiknya makan dagingnya sesuaikan ama diet go darah.
kalo blm biasa, ntar hari ke dua ato ke 3 rasanya rada lemes, tp percaya deh, kalo dah biasa..pasti di badan enak.
trus, utk daily, sebaiknya konsumsi makanan organik.. lebih sehat
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jd badan gak kemasukan racun2 lagi. krn prinsipnya detox kan mengurangi/menghilangkan racun yg ada di tubuh. jd lebih baik lagi kalo sehari hari menghindari makanan2 yg udah bersentuhan ama pewarna, pengawet, perasa dsb.. g luck ya, diva
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Aug 15, 2010, 06:52 PM   #3
meuleuneu
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Default Re: Detokx untuk kulit sehat

wahhh, menarik juga tret ini...
dulu,di acara TV prof. Hembing, dikasi tau cara detox cuma makan apel 3 hari berturut2 or brp hari gitu...tapi, gmna klo yg punya sakit maag yah...
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Aug 16, 2010, 12:13 PM   #4
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Default Re: Detokx untuk kulit sehat

Emang utk detox bagusnya makan sayur organik ya? Masalahnya sayuran organik susah didapet n mahaaaal...
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Nov 22, 2010, 07:07 AM   #5
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Default Re: Detokx untuk kulit sehat

diva , dulu sih g pernah diajarin ama guru yoga , air dingin 1 liter + 1 jeruk nipis+ garam 1 sendok .n abis minum setengah jam kemudian makan pisang .n siang nya makan yoghurt plain saja . malam makan buah2 saja . ( dilakukan selama 3 hari )
setelah dicoba badan terasa enak deh , tp pas minum air lemon garam , itu perut spt dicuci , langsung pengen ke toilet
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Nov 22, 2010, 11:34 AM   #6
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Default Re: Detokx untuk kulit sehat

meuleuneu, yg punya sakit maag justru hrs byk mkn buah2an. mkn jg hrs seimbang antara sayur dan daging, klo bs bykan sayur. trus hindari kafein kyk teh, kopi. pas lg mkn pun ga boleh bersamaan ma minum jus, hrs selang 1 jam.

org sakit maag biasanya sii gara2 kadar asam basa dlm tubuh ga seimbang, kebanyakan mkn mknan yg bersifat asam. mknan yg asam tuu kyk daging2an. klo mknan basa kyk sayur2an n buah2an.

g dulu suka sakit maag, pi semenjak diet terapin mknan seimbang jd ga lagi.
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Nov 26, 2010, 03:36 PM   #7
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Default Re: Detokx untuk kulit sehat

wah detoxnya perlu mental yang kuat juga yaaa kaya diet haha
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Nov 26, 2010, 09:00 PM   #8
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Default Re: Detokx untuk kulit sehat

Pernah iseng detok 3 hari, cuman makan buah doang.. Lemes sih, apalagi gw punya maag (that's why gw banyakin makan buah pisang).. Tapi udahannya.. Badan jd uenteng... Mestinya detok semacam ini rutin dilakukan, at least 2 times in a year.. Tp gak kuat euy godaannya... Apalagi kalo lg banyak tawaran makan2 sama temen.. Hihhihihi..
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Nov 26, 2010, 09:21 PM   #9
Chloe
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Default Re: Detokx untuk kulit sehat

Tertarik banget pengen detox, apalagi ada embel2 "buat kulit sehat". Mudah2an minggu depan bisa mulai (nunggu weekend dulu biar gak ada godaan,hehe).

Mau nanya donk, jadi intinya detox itu selama 3hr gak boleh makan apapun selain buah ya? Selain apel dan pisang, buah apalag yg baik untuk dimakan?
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Nov 26, 2010, 09:27 PM   #10
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Default Re: Detokx untuk kulit sehat

naomi,
ooo, ic...wahhh, klo kopi itu yang berat,udh nyandu soalnya
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...klo buah dan sayur, tiap hari harus ada di menu, minimal salah satu deh, tapi ya itu, krn ga bisa ngurangin kopi n mie instan kali yak
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back to topic,
klo cuma 1 hari, bisa dikategorikan detox juga ga?
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Nov 26, 2010, 10:05 PM   #11
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Default Re: Detokx untuk kulit sehat

wahh dah pernah coba nih yg kyk gnian cm mkn buah j,tp parahh *dasar g kuat iman kali y*perut periih bgt,mual,pusing dah gitu lemes lg..
klo ngurangin penyedap n gorengan efekx langsung terasa g cpt haus,d badan jg jd enteng.
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Nov 26, 2010, 11:15 PM   #12
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Default Re: Detokx untuk kulit sehat

ada trit ini ternyata, pingin coba juga 3hari cukup kali yah?kalo kelamaan takut berat badan turuuunn --efek susah gemuk
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Nov 28, 2010, 11:19 AM   #13
Chloe
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Default Re: Detokx untuk kulit sehat

Kemaren udah nyoba seharian cuma makan pisang sama apel, haduuuh, gak kuat, lemes. Akhirnya besoknya stop, balik makan nasi lagi.

Emang detox bnr2 gak boleh makan apa2 slain buah ya? *ngarep*
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Nov 28, 2010, 11:24 AM   #14
dark_chocolate
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Default Re: Detokx untuk kulit sehat

detoks kuli sehat, diet lemon ok tuh... eh ga usa diet kali.. tiap pagi minum lemon yg diseduh air panas, minumnya tunggu dingin aja... 2 gelas cukup sih... lemon kan anti oksidan trus jg rich on vit c..

tp aku da stop jg hahaha... males bikinnya
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Nov 28, 2010, 12:41 PM   #15
stephanie.
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Default Re: Detokx untuk kulit sehat

gw juga pernah bikin kek dark_chocolate, tp maagnya ga kuat, kek sebah mulu, akhirnya gw stop sblum terjadi hal-hal yang mengerikan
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