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Exercise From running to Zumba to Kickboxing

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Aug 5, 2009, 11:15 PM   #1351
cool_honey
 
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Re: What Exercise(s) Did You Do Today?
bodypump 60min
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Aug 6, 2009, 10:25 AM   #1352
dhyanna
 
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Re: What Exercise(s) Did You Do Today?
Yest:Jogging 1jam, sit up, cross training 30menit, aerobic 1 set
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Last edited by dhyanna; Aug 6, 2009 at 10:35 AM.
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Aug 6, 2009, 08:40 PM   #1353
cool_honey
 
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Re: What Exercise(s) Did You Do Today?
combat again 60min. Want to have a nice, firm and sexy shoulder. hehehe
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Aug 7, 2009, 10:41 AM   #1354
dhyanna
 
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Re: What Exercise(s) Did You Do Today?
Yest: Taebo 1 set+ hip hop 1 set + swimming
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Aug 8, 2009, 01:13 AM   #1355
dhyanna
 
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Re: What Exercise(s) Did You Do Today?
Treadmill 45 menit, sit up, butterfly, aerobic 1 set
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Aug 8, 2009, 07:02 AM   #1356
L0uv3
 
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Re: What Exercise(s) Did You Do Today?
kmrn combat 2x 45 menit, hari ini mau combat lg pegel2
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Aug 9, 2009, 02:01 AM   #1357
dhyanna
 
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Re: What Exercise(s) Did You Do Today?
pagi2 jogging,sit up... sore badminton
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Aug 9, 2009, 11:55 PM   #1358
dhyanna
 
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Re: What Exercise(s) Did You Do Today?
Jogging 1 jam
Aerobic low impact 1 set
Hip Hop 1 set
DUmble
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Aug 10, 2009, 07:07 PM   #1359
horaznee04
 
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Re: What Exercise(s) Did You Do Today?
mencuci pakaian 1 bak besar secara manual

sudah 1 minggu nihhh
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Aug 10, 2009, 08:13 PM   #1360
miss_queeny
 
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Re: What Exercise(s) Did You Do Today?
renang 5laps
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Aug 10, 2009, 09:56 PM   #1361
dhyanna
 
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Re: What Exercise(s) Did You Do Today?
pagi 2: jalan pagi keliling residence
aga siang : nganterin ponakan pre school, lari2 kesana kemari, naik turun ga brenti2
sore : aerobic 1 set + berenang
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Aug 11, 2009, 02:45 AM   #1362
dynomite
 
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Re: What Exercise(s) Did You Do Today?
yoga, jogging, balance training, all done with my wii fit
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*instant bgt yak gue olahraganya*
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I dream of dreams.
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Aug 11, 2009, 10:08 AM   #1363
kitty.minky
 
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Re: What Exercise(s) Did You Do Today?
yesterday: 30 min shape boxing

dynomite sama bgt sm gw tiap mlm!! gpp yg penting judulnya olahraga+keringetan!
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Aug 13, 2009, 02:57 AM   #1364
dhyanna
 
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Re: What Exercise(s) Did You Do Today?
jogging track 45 menit
sit up, back up
angkat dumble, butterfly
Aerobic low impact 1 set, step up 1 set
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Aug 14, 2009, 04:06 AM   #1365
dhyanna
 
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Re: What Exercise(s) Did You Do Today?
renang 1 jam, treadmill 20 menit, sit up
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