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Diet & Nutrition They say..you are what you eat :)

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Sep 23, 2010, 12:27 AM   #286
victoria689
 
Join Date: Sep 22, 2010
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Re: Vitamin and Supplement

Haii semuanya.. saya newbie nih..

Tadi saya pas jalan2 sempat mampir ke store GNC sempet ditawari byk jenis vitamin.. Ada yg Woman Ultra Mega , bagus gak yah utk umur kurang dr 30 ? byk jenis dsana jadi bingung mau pilih yg mana
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Sep 23, 2010, 03:10 AM   #287
adhitya
 
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Re: Vitamin and Supplement

cewe kalo mengkonsumsi supplement2 layaknya binaraga gitu gimana yah? kayak creatine, amino, glutamine?
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Sep 23, 2010, 12:16 PM   #288
Septebrina
 
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Re: Vitamin and Supplement

adhitya, itu jenis-jenis asam amino, ya? kalau gue lebih memilih makan makanan dengan protein tinggi. Kalau atlet, mungkin lain cerita. Mereka berlatih berapa jam tiap hari.
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Sep 23, 2010, 01:19 PM   #289
Lian
 
Join Date: Nov 18, 2008
Location: Jakarta, Indonesia
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Re: Vitamin and Supplement

Quote:
Lian, aku udah pake nutrimax hair shine belum ada sebulan tapi rambut rontok berkurang banget, biasanya kalo keramas rontok nya heboh banget pingin nangis rasanya, sekarang tinggal 10-15 helai aja yang rontok ;
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great job, nutrimax he he..
Cleopatra, makin semanget pengen nyoba nutrimax hair shine. Weekend ini harus beli nih.
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Sep 25, 2010, 11:30 AM   #290
Dee&Gee
 
Join Date: Sep 22, 2010
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Re: Vitamin and Supplement

Klo aku minum Nature bounty vit E 400iu Sama vit C yang 500mg, lumayan bikin kulit mulus dan terlihat lebih cerah dan lembab
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Sep 25, 2010, 01:07 PM   #291
hanna
 
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Re: Vitamin and Supplement

Adithya : kalo ga dipake olahraga ya ga bagus juga, bisa ngendap di ginjal juga kan.. Tapi setau gw minuman kayak wrp juga pake creatinin kok, tp itu emang diminumnya sebelum olga..
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Sep 25, 2010, 04:35 PM   #292
coba
 
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Re: Vitamin and Supplement

Victoria, g biasa di GNC beli spirullina nya.. itu bagus tuh buat anti oksidant n banyak vitamin nya
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Sep 26, 2010, 01:59 PM   #293
onikchan
 
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Re: Vitamin and Supplement

persediaan suplemen Omega Fish Oilku dah mau habis, mau beli lagi
ada merk rekomendasi bagus apa yah, selain Nutrilite dari Amway
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WARNING! Hit & Run: Pinkies-Hippo
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Sep 27, 2010, 04:03 PM   #294
Lian
 
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Re: Vitamin and Supplement

Onikchan, fishqua katanya lumayan bagus tuh.......
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Sep 27, 2010, 06:11 PM   #295
onikchan
 
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Re: Vitamin and Supplement

Lian, fishaqua bisa dibeli di mana dan harganya berapa yah?
suplemen2 di australia termasuk murah2 yah dibanding di sini
sodaraku pulang dr australia sering bawa banyak suplemen dr sana, ktnya di sana murah2...
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WARNING! Hit & Run: Pinkies-Hippo
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Sep 27, 2010, 11:56 PM   #296
mav3
 
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Re: Vitamin and Supplement

onikchan, dah coba omega-3 dr CNI?
bokap gw minum ini katanya bagus
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Sep 28, 2010, 10:06 AM   #297
nicka_pr
 
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Re: Vitamin and Supplement

Ladies..bingung mo naro ini di thread mana..

Ada yg suka konsumsi Habbatusauda ga?
Ada yg tau, beli madu arab Mumtaz (campuran habbatusauda+madu murni+minyak zaitun) dimana? Kemaren aku cari2 di ITC adanya jual madu arab murni ajaa..

Help pliisss..
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Sep 28, 2010, 11:47 AM   #298
bellicious10
 
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Re: Vitamin and Supplement

Septebrina,maksud eike sup itu suplement disingkat getho
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oo
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vit e bagus buat yg kulit kering aja yah....trus kalo vit buat bikin kulit kenyal dan glowing apa yah??
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Sep 28, 2010, 09:07 PM   #299
Septebrina
 
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Re: Vitamin and Supplement

bellicious10, hahahahaha... Suplemen toh..
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*numpang ngakak, momods*

Iya, menurut hasil pembicaraan dengan teman-teman gue, memang ngefek kalau kulit lagi kering. Kalau bikin kulit kenyal dan glowing, gue gak tahu produk apa, deh.
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Sep 29, 2010, 10:23 AM   #300
dark_chocolate
 
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Re: Vitamin and Supplement

@coba, lu beli gnc punya spirulina brapa duit? Yg isi brapa yah?
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