How Much Would You Spend for Losing Weight?

[Poppy]

Saat umur 15 th pernah nyoba pil pelangsing bu dewi 300rb...manjur tp krn g kuat efek lemasnya jd d stop...habisnya bikin diare sih
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Umur 17 pernah nyobain itu tuh...yg minuman kaya susu...ga ngaruh blas!! eh ngaruh deh...pipis mulu
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abis 1,5 jt

Pernah juga nyobain produk yg dr innovation store...pembakar lemak (lupa ap merknya) yg kebakar bukan lemak gue tp 500rb ku
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Trakhir kali nyobain fatloss hbs 150rb...ga ngefek blas
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[snowylovers]

gw dulu pernah pake obat dokter
udah abis banyak tapi ga cocok
karena mual-mual terus
perut gw ga tahan

akhirnya pake WRP dicampur diet oatmeal dan teh hijau
turun berat badan sampe 18 kg dalam 3 bulan

pagi susu WRP campur oatmeal
siang menu makan siang biasa tapi 1/2 porsi aja

sore teh hijau
malam makan buah2an

murah meriah dan sukses
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[MyButik]

adinda
aku udah liat site nya. foto2 owner nya kok kayanya editan ya.
kalo yg foto before pas gemuk, seperti dibikin lebar gitu
sedangkan foto yg after pas kurus, dibikin sempit gitu fotonya.

ngurusin badan yang paling efek ke gw yaitu fitness.
dengan biaya 400rb per bulan.
tapi sayangnya dengan banyaknya kerjaan dan sering lembur.
gw jadi ga ada waktu lagi utk fitness.
karena kalo selesai kerja, gw udah cape duluan utk ngapa2in lagi.

mungkin budget toleransi gw untuk ngurusin badan, serela2nya gw keluarin uang sebulan untuk losing weight. max 1jt.

[Poppy]

snowylovers, dirimu memang hebat...konsisten sekalee ya orangnya. Klo gue ga tahanan...ga betah...bosen...ga kuat...maunya instan aj
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[snowylovers]

Originally Posted by Poppy
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snowylovers, dirimu memang hebat...konsisten sekalee ya orangnya. Klo gue ga tahanan...ga betah...bosen...ga kuat...maunya instan aj
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memang gitu Pop kalau mau cantik
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tapi dirimu sudah cantik kog Pop

Aku sih diet karena menyesuaikan diri dengan cowokku
dia kan fitness
nanti kalau akunya gendut ga lucu kan
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[bloomwood]

ada yang 500 ribu sekali dateng pake suntik2an, ada yg 400rb, itu bisa buat 2 minggu obatnya...ada yang seratus, ada juga yg 75. Tapi itu semua belum termasuk persiapan gila2an belanja kebutuhan diet; belanja buah2an, ikan, beras merah, roti gandum, sampai belanja timbangan badan digital yg juga bisa ukur air dan imt atau bmt ya. Tergantung program diet apa yg saat itu aku ikutin..Buuttt...tahannya cuma sebulan 2 bulan, selebihnya setelah turun berat badannya, langsung makan menu & porsi standar, bisa diduga, cepet banget kembali naiknya angka angka di timbangan..malah lebih berat dari sebelumnya...huaa...

[Lissy]

pinkie merk apa ya? lupa, pokoknya dijualnya di guardian, kemasannya karton yg tengahnya langsing gitu. naek turun sih efek dr obatnya doang kayanya. yg jelas sih kapok deh minum obat pelangsing, yg kurus cuma dompet gua doang.

[mosesa]

Sejauh ini baru fitness sebulan 450k. Baru aja mulai jadi baru turun 0,5kg...

Dulu pas habis anak pertama lahir, sebenernya lumayan sukses cuma dengan sarapan yg biasanya nasi/ roti diganti Kellogs Special K. Cuma kok sekarang gak ada lagi ya. Udah ngubek-2 Ranch Market, Food Hall, dll. Ada yg tau gak bisa beli di mana?? Soalnya lumayan ngefek di aku, waktu itu turun 3 kg dalam waktu 1,5 bulan. Kalo digabung dgn fitness yg sekarang kan lebih bagus lagi...

[MyButik]

mosesa justru kalo fitness. berat badan yg turun ga akan banyak2.
karena massa otot bertambah banyak, tapi lemak berkurang banyak juga.
waktu dulu sempet fitness rutin tiap hari selama 6 bulan non stop. turun cuma 4kg saja

kalo skrg gw suntik meso. selama 2 bulan turun 6kg. lemak berkurang, massa otot ga bertambah. ga tau deh sebenernya mana yg lebih bagus
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[Poppy]

memang gitu Pop kalau mau cantik, tapi dirimu sudah cantik kog Pop. Aku sih diet karena menyesuaikan diri dengan cowokku. dia kan fitness. nanti kalau akunya gendut ga lucu kan

snowylovers, kok tau gue cantik?
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Klo kata my BF, gue cantik sih tp lebih cantik klo sedikit dikurusin
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dirimu ga ikutan fitnes juga say? diet doang ya?

mosesa justru kalo fitness. berat badan yg turun ga akan banyak2.
karena massa otot bertambah banyak, tapi lemak berkurang banyak juga.
waktu dulu sempet fitness rutin tiap hari selama 6 bulan non stop. turun cuma 4kg saja

MyButik, embeerrr...fitnes emang ga bikin bb trn banyak tapi klo d diriku hasilnya lebih ke kenceng. Jadi lingkar lengan, perut, dan paha jd berkurang. Biar ga OOT bgt mo share aaahhh....tahun kmaren rajin fitness selama 5 bulan...hanya turun 5 kg doang
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fitnesnya 5x200rb= 1 juta.
Kenapa gue berhenti? lagi2 alesannya krn bosen
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Sebelum gue keluar, si trainernya bilang "ah dah biasa kok, lu bosen tp ntar klo gendut lagi pasti pngn fitness lagi"
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Daan...dia benar saja
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[mosesa]

mybutik & poppy,

bukannya di beberapa alatnya (terutama yg cardio) bisa diset workout yg programnya Weight Loss?? Kalo yg weight lifting sih iya menambah massa otot... Tapi bener Poppy sih, aku emang banyak bagian yg perlu dikencengin lagi. Soalnya habis melahirkan kok pada kendor... :P

[bloomwood]

Originally Posted by MyButik
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mosesa justru kalo fitness. berat badan yg turun ga akan banyak2.
karena massa otot bertambah banyak, tapi lemak berkurang banyak juga.
waktu dulu sempet fitness rutin tiap hari selama 6 bulan non stop. turun cuma 4kg saja

kalo skrg gw suntik meso. selama 2 bulan turun 6kg. lemak berkurang, massa otot ga bertambah. ga tau deh sebenernya mana yg lebih bagus
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ow gitu ya, untung aja baru mau fitnes, ganti aerobik aja kali ya?tar udah kurus baru fitnes biar cantik?

[mosesa]

mybutik, suntik meso harganya berapa 1 paketnya sampe turun 6kg itu?? Sakit gak? Trus lemak bakalan balik lagi gak kalo kita gak maintain?? Perawatannya di mana?? Sori banyak tanya...

[snowylovers]

Originally Posted by Poppy
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snowylovers, kok tau gue cantik?
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Klo kata my BF, gue cantik sih tp lebih cantik klo sedikit dikurusin
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dirimu ga ikutan fitnes juga say? diet doang ya?

itu kan ada fotomu
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jadi aku tau dirimu cantik Pop

aku ga ikutan fitnes Pop
cuma diet kadang2 yoga kalau pas bangun pagi
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kadang juga olahraga kecil pakai air walker

[MyButik]

mosesa gw suntik meso di dr. grace. paket lengkap seminggu 386rb untuk obat makan dan suntiknya.
ga berasa sama sekali disuntiknya, tapi semenjak lemaknya udah berkurang, sekarang agak sedikit sakit kalau disuntik di paha.
gw tau dr. grace juga baca2 di FD about suntik dan akupuntur. karena banyak yg berhasil. gw kesana deh selama 2 bulan terakhir ini.

kalo udah stop program. yg penting jaga makan. alias makan normal aja ga melebihi kalori yg dibutuhkan sehari2nya. ga akan balik lagi.
makanya nanti sama dr. grace nya bakal diajarin mana makanan yg boleh dan yg engga. tujuannya biar berat badan kita nantinya gak Yoyo.
tapi kalo kitanya bandel, makan yg aneh2 dan banyak, ya naek lagi deh
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karena skrg gw lagi pengen pengiritan. gw meso nya 2 minggu sekali. biar sebulan cuma abisin 750rban aja.