Apr 18, 2013, 12:17 PM
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#271 |
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MarketPlaza Certified Seller
Join Date: Jul 4, 2007
Location: Jakarta
Posts: 2,320
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Re: Exercise DVD: What and Where To Get, Review, etc
Reizei, gua masih ngos2an ngikutin level 2-nya JM30DS
Jadi, insanitynya gua anggurin dulu deh Padahl udah download sih, tp begitu gua preview, serem sendiri ... hahaha
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Apr 18, 2013, 09:53 PM
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#272 |
Join Date: Feb 21, 2010
Location: Bandung
Posts: 5,937
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Re: Exercise DVD: What and Where To Get, Review, etc
smiley
hahaha memang sih aku juga pas preview serem, sambil mikir sanggup ngga ya. tapi udh niat jd nekat aja To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. mau nanya dong yang udh download JM6W6P, itu ada diet plannya kaya JMBR ga?
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To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. |PO SASA To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. BIG SALE: To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. |
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Apr 25, 2013, 03:31 PM
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#273 |
Join Date: Mar 22, 2010
Location: Jogja, Indonesia
Posts: 1,331
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Re: Exercise DVD: What and Where To Get, Review, etc
Newbie di tret ini nih
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. Tadi pagi udah coba JM30DS dan sukses lengan sakit2 hihi, itu 1 level buat sekali wo? Jadi besok gue lanjut level 2 atau level 1 lagi? To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. |
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Apr 26, 2013, 10:35 AM
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#274 |
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Join Date: Feb 21, 2010
Location: Bandung
Posts: 5,937
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Re: Exercise DVD: What and Where To Get, Review, etc
nengrista
ngga say, level 1 itu untuk 10 hari baru lanjut level 2 untuk 10 hari berikutnya To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
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To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. |PO SASA To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. BIG SALE: To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 5 or greater. You currently have 0 posts. |
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Apr 27, 2013, 10:25 AM
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#275 |
Join Date: Dec 23, 2012
Posts: 18
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Tanya dong. Udah ada yg coba dvd windsor pilates? Kan banyak banget tuh judulnya. Belum pernah coba pilates sm sekali
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Apr 28, 2013, 12:39 PM
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#276 |
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Join Date: Aug 11, 2011
Posts: 166
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Re: Exercise DVD: What and Where To Get, Review, etc
Reize88, coba bantu jawab yaa. JM6W6P ga ada diet plannya say. dia cuma ada video level 1 sama level 2 ajaa
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Apr 28, 2013, 07:56 PM
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#277 |
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Join Date: Jul 28, 2012
Posts: 107
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Re: Exercise DVD: What and Where To Get, Review, etc
ikutan gabung ^_^ baru nyobain latihan dasar leslie sansone di youtube. sebelum ikutan, aku pandang2i dulu videonya, keliatannya ringan sekali yak .. taunya pas dicoba keringetan nampol euy
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. besok mau coba-coba jenis latihan leslie yang lain lagi, sepertinya bakal ketagihan To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. thanks buat thread ini |
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Apr 30, 2013, 11:24 AM
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#278 |
Join Date: Dec 19, 2012
Posts: 11
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Re: Exercise DVD: What and Where To Get, Review, etc
udah coba yg JMKBT sampe level 2..eh kaki uretnya ketarik..sampe pas solat berdirinya susah bener..br seminggu akhirnya bisa normal lg..
mo lanjutin rada parno, mungkin krn kurang streching sih ya akhirnya nyoba yoga meltdown jillian michaels,lumyan badan berasa lentur..enak..walopun ga begitu keringetan ky JMKBT..tp semoga tetep bisa nurunin kiloan. |
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May 1, 2013, 02:01 PM
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#279 |
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Join Date: Jul 1, 2012
Posts: 43
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Suhu suhu mau nanya... Adakah yang jual JMBR tp yg recomended ya... Liat di amazon kok mehong bgt yah... Lom shipping nya... Ђαϑϱђ (¬˛¬). Liat di kaskus harganya mayan murce tapi takut kena tipu... Donlot donlot males nya minta •̸X_X•̸X_X•̸ªªª♏џџη~η•̸X_X•̸X_X•̸... Mohon bantuannya ya...
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May 10, 2013, 11:16 PM
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#280 |
Join Date: Sep 29, 2012
Posts: 146
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Re: Exercise DVD: What and Where To Get, Review, etc
Akhirnya setelah berjuang selama 1.5 bulan tamat jg jm30day...kelamaan tamatinnya tapi lumayan lah...yg paling berasa perutku jd lebih kenceng. Nah berhubung aku udh tamat, video apa ya yg recomended buat lanjutinnya tapi ga mau seri nya JM..bosen liat dia terus tiap hari
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. |
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May 11, 2013, 02:40 AM
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#281 |
Join Date: Jun 11, 2011
Location: cirebon
Posts: 2,308
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Re: Exercise DVD: What and Where To Get, Review, etc
ranas.... soal video, banyak yg bisa dilakuin setelah jm kelar. misalnya ambik dari youtube trus cari fitness blender lalu bikin program sendiri. misalnya seminggu ini pake video hiit dari fitness blender 3x seminggu dan video cardio workoutnya 3x seminggu. atau cari lebih menantang seperti insanity (yg ini top banget utk nurunin bodyfat dan bikin badan "lebih kecil"). insanity sendiri selama 2 bulanan ya (terprogram spt jm). hth ya...
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May 11, 2013, 09:27 AM
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#282 |
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Join Date: Sep 29, 2012
Posts: 146
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Re: Exercise DVD: What and Where To Get, Review, etc
Makasih idenya mamul
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. kenapa ga kepikiran ya bikin program sendiri...aku cari2 dl deh fitness blender. Udh sempet liat insanity sekilas tapi kayanya blm sanggup, 2 bulan lagi deh....kuatin fisiknya dl To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. |
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May 11, 2013, 09:56 AM
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#283 |
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Join Date: May 9, 2013
Posts: 6
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Re: Exercise DVD: What and Where To Get, Review, etc
aku udah ada 30DS nya JM, tapi baru nyoba sekali lsg ga kuat tangannya sakit banget mungkin karena langsung sok2an pake dumbell 2,5kg kali yaa..
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May 12, 2013, 07:41 PM
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#284 |
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Join Date: Nov 26, 2011
Posts: 240
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Re: Exercise DVD: What and Where To Get, Review, etc
Klo blom kuat pake dumbell yang berat pake yang ringan dlu aja. Ntar klo ketahanan fisiknya bertambah baru dumbell nya ditambah beratnya.
Btw JM30DS sukses lho membantu nurunin beratku. Sayang klo mau ngulang lagi dvd nya udah rusak. Maklum dah belinya juga di kaskus yang abal". Hahaha |
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May 18, 2013, 02:43 AM
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#285 |
Join Date: Nov 5, 2012
Location: Jakarta Selatan
Posts: 13
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Re: Exercise DVD: What and Where To Get, Review, etc
Waww seneng bgt nemu thread ini. Sebagai orang yg pemasaranan..
First cluenya, dvd2 exercise ini bisa dibeli dimanakah? Disc tarra? Gramed? Mohon pencerahan para master sekalian. Udah coba2 buka google liat link2 nya ga jelas jd buyar kabeh. |
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