May 3, 2012, 06:40 AM
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#436 | |
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Join Date: May 2, 2012
Location: Yogyakarta,Indonesia
Posts: 33
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Quote:
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May 7, 2012, 10:17 AM
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#437 |
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Join Date: Dec 13, 2011
Posts: 99
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Kalo di bogor ada ga yah treatment buat ngecilin betis?
Info donk To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. |
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May 10, 2012, 10:03 PM
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#438 | |
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Join Date: Jun 11, 2011
Location: cirebon
Posts: 2,319
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gw datang lagi. malam ini kasih laporan ukuran betis gw jadi 33,3 cm. keliatannya lumayan kenceng sih, kalo kecil ngga tau juga. cuma kemarin gw beranikan diri pake skinny jeans. pas ngaca nampak proporsional dan dibawa jalan ngga geloyor2 hehehe... ntar gw ripiu lagi yaaaa... |
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May 11, 2012, 01:52 AM
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#439 |
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Join Date: Aug 5, 2011
Posts: 52
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Re: Betis
guys, bisa gak sih ngecilin betis dengan berenang?
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May 11, 2012, 02:00 AM
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#440 |
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Join Date: Sep 22, 2010
Location: earth
Posts: 881
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Re: Betis
miss_hana
bisa deh kayanya setiap sport,apalagi renang gaya bebas ama katak,kan kaki banyak gerak tuh... kenceng yah,otomatis keliatan kecil,oh ya kalo di ak sih yang efek bisa ngecilin betis yah turun berat badan,makin kurus pasti betis juga kecilan,apalagi ditambahin olahraga... pas dah... |
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May 11, 2012, 11:52 AM
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#441 |
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Join Date: Aug 5, 2011
Posts: 52
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Re: Betis
chrisant
kalo ak ga mungkin nurunin berat badan.. udah kurus soalnya, yg ada nanti malah tambah kyk papan..hehe baiiklaahh kalo begitu saya akan rutin renang lagi.. semangat!! |
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Jun 26, 2012, 03:47 PM
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#442 |
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Join Date: Sep 10, 2011
Posts: 150
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Re: Cara Mengecilkan Betis
ni ada info yang lagi nyari i zen body slimmer (bner ga ya nulisnya
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. ) lagi buy one get one aduuh ngileerr hrganya 680 k duuh pengeen, promo ny kira2 smpe kapan yaa To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. ituu kan kalo ad yang mau ngikut hrgany jaadi 340k 1 nyaa.. To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. *pegang dompet yang udah mulai tipis |
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Aug 6, 2012, 05:18 PM
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#443 |
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Join Date: Aug 6, 2012
Posts: 5
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Re: Cara Mengecilkan Betis
betis memang tersulit
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. satu2 nya cara kurus sampe kurussssssss bgt..sampe bagisan atas badannya udah kekurusan..baru deh betis kecilan..tapi disyukuri aja drpd yg gemuk di atas kakinya kecil jadi susah jongkok dan ga kuat jalan kaya kita yg betisnya gede..kekurangan ini bisa ditutupi dgn cara: pake rok atw clana, panjang2 sekalian, pendek2 sekalian..clana atau rok pas selutut akan bikin betis gede kelihatan tambah gede.. To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. ) |
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Aug 9, 2012, 02:13 PM
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#444 |
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Join Date: Jul 27, 2012
Posts: 4
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Re: Cara Mengecilkan Betis
paling frustasi
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. tangan kurus, pinggang kecil, tapi paha ama betis kayak guling huhuhu uda nyoba olahraga apapun teteeeep.. |
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Aug 11, 2012, 11:57 PM
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#445 |
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Join Date: Dec 25, 2011
Posts: 112
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Re: Cara Mengecilkan Betis
gimana ya cara ngecilin betis? tiap hari kita kan jalan, lari gimana betis bisa kecil
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Aug 13, 2012, 05:57 PM
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#446 |
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Join Date: Aug 13, 2012
Posts: 6
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Re: Cara Mengecilkan Betis
kayaknya paling sulit deh ngecilin betis ya apalagi kalo turunan/atau genetik
latanya agar bisa kecil bisa dengan kardio seperti jogging, sepedahan atau renang hehe |
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Aug 14, 2012, 02:51 PM
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#447 |
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Join Date: Jul 24, 2012
Location: tangerang
Posts: 35
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Re: Cara Mengecilkan Betis
wah baca thread ini byk jg yg betisny gede
** c betis gede tp akalin ny pake rok d atas lutut sm high heels biar keliatan lebih jenjang kakiny klo rok d bwh lutut malah tambah ekspose kakiny gede dan keliatan pendek betisny |
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Aug 14, 2012, 11:58 PM
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#448 |
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Join Date: Sep 8, 2011
Location: Indonesia
Posts: 2,312
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Re: Cara Mengecilkan Betis
gw juga gapernah pake rok di bawah lutut, ga pernah aja hahaha
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts. dari dulu kalo pake rok selalu di atas lutut. lebih pas dan cantik ajaa ---------- Post added at 10:58 PM ---------- Previous post was at 10:57 PM ---------- dan sebenernya gw pun bingung. katanya lari / jalan suka bikin betis gede kan. tapi kenapa di atas2 ada yg bilang buat ngecilin betis rutin jogging atau renang..?
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Aug 16, 2012, 06:58 AM
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#449 |
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Join Date: Jan 28, 2012
Location: jakarta
Posts: 305
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Re: Cara Mengecilkan Betis
sepuh mau tanya dong
Kalo trit tirusin pipi chubby ada ga yah?? --'' |
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Aug 17, 2012, 09:47 AM
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#450 |
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Join Date: Dec 13, 2011
Posts: 99
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Re: Cara Mengecilkan Betis
@nandahara: kuncinya cuma 1 yaitu diet.masa pipinya mau disuruh angkat barbel
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