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Weekend Roundup: Final Week of January

CrossFit as an alternative to HIIT
The 80/20 Rule for Achieving Fitness Efficiency

New Year's Resolution 1
New Year’s Resolution – Are Your FITNFAB Goals SMART?

lose the mommy drama
No More Excuses: Working Out for Busy Women

Camera 360
From Charity Run to Jakarta Marathon

: We went there, riding on a pick up car, no less :p
I’ve Done It: Indonesia Urbanathlon 2013