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Yay or Nay: The Caveman Beauty Regimen

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I’ve been reading a bunch of articles on the internet that talked about something called the caveman regimen, which literally takes skincare back to the stone age. This is basically a skincare routine that requires you to not wash your face or put any products on it for 30 days. Thirty days of no products or cleansing products on your face. Not even water! This is one of those horror stories that sends shivers down the spine of anyone who regularly practices double cleansing and the religious application of serums, SPF, and everything in between.

cavemanThe theory behind this seemingly wretch-inducing regimen is that products — makeup, cleaners, serum, basically anything you apply to the skin on your face — upset the skin’s pH balance and strip away the protective acid mantle that combat bacteria that causes zits.

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